Lose 9 Lbs Every 11 Days - Is It a Pipe Dream or Can It Be Done?

To lose 9 lbs in 11 days is hard yet possible. But the real challenge is to make this weight loss a permanent and continuous stream of shed pounds. What anyone who goes on a diet truly wants is to be able to continue losing weight further and further as time goes by.

This hardly ever happens as diets tend to make your metabolism slow down considerably. Usually people have a hard time to continue losing weight into the future due to their slow metabolism.

That's where the Fat loss 4 Idiots diet comes in and offers an alternate solution. By using Fat loss 4 Idiots' revolutionary calorie shifting weight loss method, you are able to keep losing weight while 'confusing' your metabolism so that it remains high at all times.

Fat Loss 4 Idiots actually promises you that you'll be able to lose 9 lbs every 11 days in which you use it. This statement may not be true for the following reasons:

1. You will not continue to lose weight once you reached your weight goal. Everything has a limit. People who have more to lose usually lose it faster than those with a little weight to lose.

2. Each 11 days period, your weight loss may be different, so you need to look at your average weight loss over a period of time.

3. While it is possible to lose 9 pounds every 11 days, it's unlikely that you'll be able to do so. After talking with over a hundred people who have used this diet, I discovered that the average weight loss with this diet is slightly less than 9 lbs every 11 days. I place it at around 6 which is still excellent.

You may be able to push your weight loss a bit further by exercising a lot, but this isn't part of the regular Fat Loss 4 Idiots diet, so is entirely up to you.

To read how you can start to lose as much as 9 lbs. in 11 days and keep it off, visit this webpage: How to lose 9 lbs. every 11 days.

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. To read more about fast weight loss, click here: Fat Loss 4 Idiots Scam