Lose 5 Lbs In a Week Without Breaking a Sweat

If you want to lose 5 lbs in 1 week without breaking a sweat, then this article is definitely for you. If you don't have the time to workout but still wish to drop some pounds fast, then I can suggest a way which can work for you as it has for many others before.

To lose 5 lbs in a week without breaking a sweat you need to do something which deals with your nutrition. In a week, you won't be able to lose 5 pounds by going on a regular diet so you need to do something else. What I suggest is that you use a detox diet to flush out a lot of weight from your body.

What a detox diet does is to help you cleanse your body of a lot of undigested waste which has accumulated there due to bad eating habits. It also helps the body to get rid of toxins and so has more benefits than weight loss alone. You only use a detox diet for a few days so it's perfect for you if you want to lose 5 lbs in a week.

You should know that detox diets aren't the easiest thing in the world to do, as they are very strict. However, they have been used extensively before and can provide a fast weight loss. The detox diet I recommend is the Master Cleanse diet, as it has been around for a very long time and has been used by thousands upon thousands of people. Many celebrities have used it, including the singer Beyonce who lost 20 pounds with the master cleanse. I believe it can help you to lose 5 lbs in a week.

To read more about this diet, click here Master Cleanse Review. John Davenport writes extensively on diet and fitness issues. To read more about fast weight loss, click here: How To Lose 5 Lbs Fast.